7 Amazing Mental Health Benefits of Owning a Dog

“A dog is the only thing on earth that loves you more than he loves himself.” ― Josh Billings

If you’ve ever owned a dog, you know how unconditionally they love every member of the family. Dogs get very attached to their owners and will stay loyal until the very end.

Studies have shown that dogs can help people struggling with anxiety, depression, and grief. They can also help children develop social skills, deal with bullies better, and perform better at school. There’s something about the carefree, almost childlike nature of pets that makes us forget about everyday problems and just enjoy their company.

Watching dogs run after a ball or a stick, play with other dogs, or play with a toy is soothing for the human soul.

They’re in the present moment and while watching them have fun, you’re in the present moment too. Some dogs are silly and love to make their owners laugh; other dogs will feel your sadness and sit by your side until you feel better.

Wondering if dog companionship is the right thing for you? Read on to discover 7 amazing benefits of owning a dog that’ll improve your mental health.

1. Dogs Are Great Friends

One of the best benefits of owning a dog is their unconditional, true, loyal friendship.

Your dog will listen to you talk without judging, be by your side when you feel sad, make you laugh when you don’t feel like laughing, and follow you everywhere to make sure you’re ok.

Dogs can never betray you, talk behind your back, gossip or spread hate about you. They’re the best friends you’ll ever have and all they ask in return is a lot of love and treats.

If you’re thinking about getting a dog, you’re not just getting a pet – you’re getting a friend for life. And if you return the love and affection, you’ll realize your dog is a better friend than your human friends.

2. Caring for a Dog Creates a Sense of Responsibility

Caring for a dog, whether it’s a puppy or a fully-grown dog, can instill a sense of responsibility in both kids and adults. They’ll give you purpose in your day, help you learn healthier habits, and help you set up a structured routine.

For example, trained mental health dogs can help people with depression by making them leave the house to take them … Read the rest

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