How to Prevent a Flushing Face When Drinking Alcohol

Some people are susceptible to a flushed face when they consume alcohol. Luckily, there are some ways to prevent this reaction. For starters, it is important to understand the various types of alcohol.

Different types of alcohol contain different amounts of different ingredients that affect the facial skin differently. In order to avoid a facial flush caused by alcohol, you should make sure that you drink water in between drinks.

Then, try to avoid foods that affect your blood flow, such as spicy foods and chocolate.

Drink Light Coloured

While alcohol may cause a flush, it can also increase the risk of heart disease, high blood pressure, and nausea. These symptoms can be very uncomfortable. To help reduce the chances of getting an alcohol flush, try to drink light coloured, chilled drinks.

However, you should not go to the extent of taking antacids if you are sensitive to alcohol. Antihistamines are a popular choice for people with a history of facial flushing. They are commonly prescribed at lower doses than those required to kill bacteria. Spend time to check at Get Sunset now to learn more.

Reduce the Amount of Alcohol

The problem is not caused by excess alcohol. Some people may take over-the-counter antihistamines, but they only alleviate the symptoms.

These medications do not prevent the buildup of acetaldehyde in the body, which is linked to a red flushing face after alcohol consumption.

Experts recommend that people with the condition limit the amount of alcohol they consume. While there are no permanent ways to avoid the red face after drinking, reducing the amount of alcohol in the body is a great first step.

Take Your Meal

The best way to prevent the face from being flushed after alcohol consumption is to eat a meal. A meal before consuming alcohol can slow the metabolism of alcohol and reduce the buildup of acetaldehyde in the body.

In addition, eating a full meal before alcohol consumption can reduce the risk of an alcohol flush. This will help your body process the acetaldehyde more quickly and effectively.

Drink Water Before and After Alcohol

A study in 2013 found that alcohol is the most common cause of a flushed face. However, there are several factors that can cause this reaction. Some people suffer from allergies or intolerances to certain food ingredients, while others are more sensitive to certain types of alcohol.

The most common … Read the rest

The post How to Prevent a Flushing Face When Drinking Alcohol appeared first on Just Cooking.



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