Normal Functioning: Your Dysphagia Diet Should Consist of These 3 Things

The medical term that is used when a person has trouble swallowing is dysphagia. It may occur when someone has an underlying medical condition, such as weakened muscles due to aging, surgery, a neurological disorder or a stroke. Each of these issues can impact the ability a person has to swallow normally.

Swallowing is something that requires many muscles and nerves to work together. These are what help a person chew food and push it to the back of the throat.

They also work to close off the vocal folds to help keep food from moving into the airway and then move the food into the esophagus and eventually the stomach. More information about how this works and issues that may occur are available at johnlholahan.com.

If there are any issues during this process, it can result in several symptoms, like gagging or coughing when trying to swallow or the sensation that there is something stuck in the back of the throat. It can also cause pain and drooling or swallowing. Other symptoms that are harder to diagnose include hoarseness and heartburn.

The Challenges of a Diet for Dysphagia

Being able to stick to a diet that is formulated for individuals with dysphagia can have a negative impact on a person’s life. After all, eating is a cultural experience.

Most “get-togethers” involve socializing with others, food, and drink. If someone is unable to eat what everyone else does, an emotional component is brought into play. Those who have dysphagia often suffer from depression, eat less, socialize less, and feel as though they have lost some of their independence.

While this is true, it is essential that the individual sticks to a diet that will make swallowing easy and that won’t cause any of the symptoms above. There are some foods that can help with this. They include:

  1. Soft foods
  2. Liquid foods
  3. Pureed foods

How to Make Delicious Soft, Liquid, and Pureed Foods

It’s a challenge to create delicious and safe food in a puree or liquid form; however, it is not impossible. While it may be a good idea to speak to doctors and dieticians about this, there are many resources out there that can help, too. When experimenting with these food options, try to reconstruct favorite foods a layer at a time.

This is effective for everything from banana cream pie to turkey dinners. Also, the right … Read the rest

The post Normal Functioning: Your Dysphagia Diet Should Consist of These 3 Things appeared first on Just Cooking.



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