Think Twice before Shopping These Items in Supermarkets

Despite many online options, a lot of consumers still prefer to visit supermarkets to purchase food. According to a Walmart survey, an exceptional in-store experience is one of the key drivers for keeping supermarket buyers contented and loyal.

If you love your nearby grocery store and often go there to buy everything you need, now is the time you must reconsider your approach. Especially, when it comes to food, you should never buy these 10 things from your local supermarket:

@1. Precut Veggies and Fruits

There is no denying the fact that your daily diet must include a reasonable portion of fruits and vegetables, but why grab precut ones when you can easily do this on your own. Precut frozen veggies and fruits are way pricier than the fresh ones and obviously they’re not the exact replacement either. So, unless you’re not in a hurry, it’s best not to pay additional on pre-sliced items.

@2. Cured and Processed Meats

Processed or cured meat in any form can increase your risk of getting cancer. Also, they tend to cause high blood pressure, migraines and cardiovascular diseases. So, whenever you crave a meaty, juicy steak next time, make sure to buy fresh meat and marinate in your secret recipe to stay safe.

@3. Multi-Grain Bread

Unless the list of ingredients include some healthy grains like whole wheat, buckwheat or quinoa, it’s absolutely useless to throw your hard-earned money on commercially-available multigrain bread. However, if you’re really looking to invest on your health, you should find artisan multigrain bread options as they tend to include specialized ingredients like grains, seeds and nuts.

@4. Bottled Water

Of course, you should buy bottled water if your drinking water is contaminated and not safe. However, you can easily save hundreds of dollars by investing in a water purifier and some reusable bottles.  Better ditch plastic ones and opt for stainless steel bottles to reduce your carbon footprint on our environment.

@5. Iced Tea

Did you know you can save money and your waistline by preparing your own iced tea at home? Another survey conducted by Walmart revealed that health conscious consumers brew their own iced tea at home considering the fact that the bottled ones contain exorbitant amount of sugar which definitely isn’t good for your health.

@6. Pasta Sauce

One can of tomato-based pasta sauce generally runs $2 to $5. The similar quality of canned … Read the rest

The post Think Twice before Shopping These Items in Supermarkets appeared first on Just Cooking.



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